Monthly Archives: January 2011

Understanding Military Retirement Benefits

From the state of Social Security to the health care bill, the retirement age of men and women of America is on the minds of our representatives in Washington, D.C. However, one section of our government, the military branch (that’s YOU), has the option to take advantage of unique retirement plan benefits.  The programs are designed to take care of the men and women in service with offers of a pension, benefits, and starts the day you retire – regardless of age.

We thought we’d do a short overview of these programs for the You Served readers and provide some links to their services below.

Depending when you entered the military, you may qualify for one of three different retirement systems. If you entered prior to September 1980 you are eligible for Final Play. After September 1980 to August 1986, you are eligible for High 36. After August 1986, you are eligible for High 36 or Career Status Bonus/REDUX. If you do not let the military know your choice upon retirement you will automatically receive High 36.

The plans are similar because after 20 years of service in the military you will be eligible for a pension based on percentage of your basic pay. If you stay for 40 years, you will be eligible for 100 percent of your basic pay. The difference under each plan is based on cost of living, multiplier, and career status bonus.

Under multiplier, you receive a percentage of base pay for each year of service. For cost of living, each year the pension will adjust based on the Consumer Price Index. The career status bonus, under the CSB/REDUX plan, you decide in your 15th year of service to either take a $30K bonus and a 40% pension, or you take High 36 with no bonus – higher pension.

There are sites online with retired pay calculators to help understand the amount of your pension. For military men and women, deciding on a retirement plan is a huge decision, but at least they may rest assured that their service can lead to a comfortable retirement.

Learn more about the programs here:
DFAS

Secretary of Defense

Training saves the life of a Soldier after Grenade Blast

It goes without saying that the Army motto used is “Train as you fight, fight as you train”. However, the news story below reiterates how important medical and commo training is to lives of all Soldiers. It was written by Private First Class Jannelle Sennert.

U.S. Army 1st Lt. Thomas Lorenson considers himself lucky to be alive. The Seattle native from Apache Company, 1st Squadron, 2nd Stryker Cavalry Regiment survived a close-quarters grenade blast Jan. 13 in northern Uruzgan province in southern Afghanistan.

Apache Company soldiers were conducting a routine patrol through the Nyazi Valley that morning, looking for an improvised explosive device facilitator who was suspected to have moved back into the area.

During the search of a compound, Lorenson encountered an Afghan man who pulled a grenade from beneath a pile of blankets on the floor, armed it and rolled it in his direction.

“Ultimately I was just kind of paralyzed,” he recalled. “I pulled the trigger just out of training I guess, and lifted my arm up just to shield my face right before it went off.”

The grenade detonated, sending shrapnel tearing through the left side of Lorenson’s face and body. The man who threw it died as a result of his wounds in the attack.

“I didn’t even know I was really hurt until I started seeing my kit [body armor] was covered with blood,” he said.

“It’s never easy to see one of your men injured, but after seeing Lt. Lorenson, I knew he was in good hands with the platoon’s combat medic,” said Capt. Matthew Piosa, Apache company commander.

Within moments of the attack, Lorenson’s soldiers sprung into action, providing first aid and transmitting a request to evacuate him to the nearby Role 2 hospital at Multi-National Base Tarin Kot.

“I couldn’t have asked for better treatment and care from my guys,” Lorenson said. “Once I got to the Role 2 it just seemed like everything was just clicking. I let my mom and my wife and my folks know that I’m good and I’m ready to get back up and keep working.”

Despite stitches in his left arm, back and face, he is eager to return to work with his soldiers and encouraged doctors to release him back to duty within days of the incident.

“I told them that if I can get up and walk around and move my arms and wiggle my fingers and toes, then I should be where I can help out with the platoon and I’ll come down to get my stitches taken out later on,” he said with a laugh.

Piosa couldn’t be prouder of the way his soldiers responded to the attack. He believes their training is likely the reason Lorenson is alive today.

“Being able to rapidly neutralize threats in a close-quarters environment is something that is engrained into every infantryman,” he said. “In this case, it not only saved Lieutenant Lorenson’s life, it saved the lives of the other soldiers within the compound.”

While Lorenson does feel lucky to be alive, he knows it wasn’t just luck that saved him.

“It just made me feel really good, knowing that they were so well trained that they just snapped into action.”

Great Resource: Christian Military Fellowship

Christian Military Fellowship is an organization I am intimately familiar with. I came to know them a year ago through my work with Christian Military Wives and have since agreed to accept an appointment on the board of directors. It has been an honor and a privilege to serve an organization that has such a heart and passion for military families! I wanted to share the free resources they offer here — membership is free too. Join today!

About CMF:

Christian Military Fellowship (CMF) is an association of believers who are committed to encouraging Men and Women in the United States Armed Forces, and their families, to love and serve the Lord Jesus Christ. CMF involves all elements of that society including all ranks, family members, and civilian employees.

Within the military society, our members, staff and constituents work to introduce people to Jesus Christ and help Christians to grow in faith.

For more information about CMF and to join this ministry, visit HERE.

First Screening Tool for War Veterans to Assess TBI

A team of researchers at Mount Sinai School of Medicine has developed the first web-based screening tool for Traumatic Brain Injury (TBI).  This instrument has recently been used by Soldiers returning from the wars in Iraq and Afghanistan who participated in the Sixth Annual Road to Recovery Conference and Tribute in Orlando to determine if they sustained a TBI.  Dr. Wayne Gordon, the Jack Nash Professor of Rehabilitation Medicine and an Associate Director of the Department of Rehabilitation Medicine at Mount Sinai School of Medicine led the project with the goal of developing an anonymous screening tool to help people assess their risk and avoid long-term complications.  The Brain Injury Screening Questionnaire (BISQ) is a web-based tool that allows users to anonymously answer a series of questions about whether they sustained a blow to the head in which they were unconscious or dazed, confused or disoriented.  At the end of the survey, participants receive a computer-generated report.  Those who are found to be at risk are advised to seek further evaluation from a qualified health care professional.  It is estimated that about seven percent of people in the United States have either diagnosed or undiagnosed TBI.  To read this article in full, please go to: http://www.sciencedaily.com/releases/2011/01/110105121135.htm

Report Examines Combat Stress Care of Women Vets

The Department of Veterans Affairs (VA) Office of Inspector General released a report studying the growing number of women who suffer from combat stress.  Among veterans returning from Iraq and Afghanistan, a smaller percentage of women than men were diagnosed with post-traumatic stress disorder, while a higher percentage were diagnosed with depression.  Although women aren’t assigned to units primarily engaged in direct ground combat, many female veterans returning from Iraq and Afghanistan suffer from the same combat stress as their male counterparts.  The VA was not fully taking care of those women, so Sen. Mark R. Warner called for a study of the growing number of women who suffer from combat stress.  The study focused on 246,976 veterans who served in Iraq and Afghanistan and 246,080 who served elsewhere.  Findings concluded that women were denied PTSD claims more often than men, while men were denied claims for other mental health conditions more often than women.  The report identified no gender bias in the claim denials.  Decisions were consistent with medical evidence and current policies and procedures.  To learn more, please go to: http://articles.dailypress.com/2011-01-09/news/dp-nws-va-women-20110109_1_female-veterans-direct-ground-combat-combat-stress

Op Fight Post Holiday Blues

Some great people, who have all been guests on You Served Radio  recently went to Landstuhl, Germany to cook for the troops and lift their spirits after being there in the hospital through the holidays. Blake Powers who leads Cooking With The Troops brought with him personal chef Ellen Adams from Red Hot Dish, author Michael Z. Williamson and our favorite troop supporters of all time, Leah Adams and Gina Elise from Pinupsforvets.com to Germany to cook for our wounded warriors who are recovering at the largest US hospital in Europe.

Even thought they have all been guests before, we are planning to have most or all of them on You Served Radio over the next few weeks in order to give us their first hand experience of this event. In the meantime check out this great video below that Gina created from the trip.

VA Program Helps Families Help Their Veterans

The “Families At Ease” educational campaign developed by the Department of Veteran Affairs (VA) attempts to reach new veterans as well as those from other eras through their concerned family members and provides information and support to help the veteran access VA facilities for services and benefits.  A multi-site call center was developed at the Philadelphia, Pa. and Durham, NC VA Medical Centers to answer calls from family members and friends as well as veterans.  Following the pilot phase of the new program, “Families At Ease” will become a national program with an additional call center site in Los Angeles.  VA is using web-based advertising and networking on Facebook and Twitter to help spread information about the program.  Family members or Veterans can reach “Families At Ease” at 888.823.7458 or by e-mailing mailto:Families.Ease.PA@va.gov or on the web at http://www.mirecc.va.gov/FamiliesAtEase.  To read this article in full, please go to: http://www1.va.gov/health/NewsFeatures/20101228a.asp

Soldier of the Week – SSG Nicholas Negron

During his deployment to Afghanistan with the 82nd Airborne Division last year, Staff Sgt. Nicholas Negron displayed his dedication to the mission and his commitment to the welfare of his fellow Soldiers. Under the Noncommissioned Officer’s leadership, his platoon successfully completed more than 30 missions without a single casualty.

As part of Task Force Fury, Negron and his platoon worked directly with the Afghan government, military and police, as well as the local citizens, to create an environment that would foster long-term progress in southern Afghanistan. The platoon visited surrounding communities to train their police and military forces, as well as to conduct civil affairs missions aiding the civilian population.

“My most rewarding experience during deployment was the satisfaction I received working shoulder-to-shoulder with my Afghan counterparts establishing building blocks to make their government self-sufficient,” Negron said. “We saw them grow and learn. When we left, they were doing things that they weren’t able to do when we arrived.”

Seeing their progress was all the thanks Negron needed.

“We were training them to do what we do, so we could get out of there,” said Negron. “When we arrived, they were scared to leave the wire. But by the time we left, they wanted to go out; they didn’t have to be ordered out on missions.”

In addition to Negron witnessing the evolution of the Afghan troops, his chain of command also saw Negron grow as both a Soldier and a leader. Starting his deployment as a team leader, he progressed to serving as a squad leader, and ended his time overseas as a platoon sergeant.

Prior to his deployment last year, Negron served in Iraq with the 10th Mountain Division in 2005-2006, yet notes the differences between the two tours.

“They were like day and night,” he said. “The mission was completely different between the two, but I was still able to use skills from my first deployment, such as infantry tactics, to help last year.”

While he was deployed, Negron left behind his wife and young daughter. Trying to balance going to school, working and raising their daughter, his wife moved back to California for the year to be closer to Negron’s extended family.

Now that Negron is home, they all reside in the Fayetteville, N.C., area and he continues to serve with the 82nd Airborne Division at Fort Bragg, N.C.

“I have the same duties and I’m responsible for the same guys,” he said. “The only difference is that we are training on cannons, rather than going on infantry missions.”

In the future, Negron hopes to join a Special Forces unit and deploy again in an infantry role.

New TRICARE Dental Program Contract Awarded

TRICARE Management Activity announced its intent to award the TRICARE Dental Program (TDP) contract to Metropolitan Life Insurance Company of Bridgewater, NJ.  Dental care coverage under the new contract begins Feb. 1, 2010, following a 12-month transition period from the current contractor, United Concordia Companies, Inc.  New and enhanced benefits include increases in the annual maximum and the lifetime orthodontic maximum, accidental dental injury coverage, an additional cleaning for women during pregnancy, and much more.  Under the new contract, all enrollees will enjoy lower premiums in the first year.  More information about the TRICARE Dental Program is available at: http://www.tricare.mil/mybenefit/home/Dental/DentalProgram, and information about the TDP contract is available at: http://www.tricare.mil/TDPcontract.  To read this article in full, please go to: http://www.tricare.mil/pressroom/news.aspx?fid=459

Tonight on You Served Radio: Nathan Tierney of ‘The Frontlines’ and Danfung Dennis of ‘Hell and Back Again’

We have two great guests tonight on the show. The first guest is Mr. Nathan Tierney and the second is Mr. Dafung Dennis.

Nathan Tierney runs “The Frontlines” website at www.thefrontlines.com. It provides veterans, family members and friends, a venue for telling a story about their experiences while serving in any branch of the armed forces, to include the Coast Guard and National Guard. The website will allow the storyteller to create a written account of their experience and to include video, audio, photos, or art they may have. Storytellers receive no money for their efforts. However, 100% of all donations made on the website will be given to the Wounded Warrior Project, a non-profit organization created to, “honor and empower wounded warriors; raise awareness and enlist the public’s aid for the needs of severely injured service men and women; help severely injured service members aid and assist each other; and to provide unique, direct programs and services to meet the needs of severely injured service members.”

In the second hour is Mr. Danfung Dennis who is the is the Director and Filmmaker of the film, HELL AND BACK AGAIN. The story in HELL and BACK AGAIN follows the US Marines of Echo Company, 2/8 Marine Regiment, as they launch a major assault on a Taliban stronghold in Southern Afghanistan. Within hours of being dropped deep behind enemy lines, Sergeant Nathan Harris’s unit is attacked from all sides. Cut off and surrounded, the Marines fight a ghostlike enemy and experience immense hostility from displaced villagers. Frustration grows on both sides, as any common ground, or success, seems elusive.

The parallel story begins with Sergeant Harris’s return home to his wife in the US, after he is severely injured. He’s in terrible physical pain, and becomes addicted to his pain medication. But his psychological pain may be worse, as he attempts to reconcile the immense gulf between his experiences at war, and the terrifying normalcy of life at home. These two stories intertwine to communicate both the extraordinary drama of war and the no less shocking experience of returning home.

Be sure to join us at YouServedRadio.com and listen in as we talk to these two great guys.

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