Monthly Archives: August 2009

Aug 13th Live Blog

7:07:30 PM: New blog entry: Aug 13th Live Blog http://bit.ly/3BHRCw

7:08:03 PM: This show is dedicated to milblogger MAJ Chris Galloway who returned from Afghanistan in April but took his own life on June 30th

7:13:56 PM: CJ and Troy talking about suicide and the stima of PTSD

7:27:02 PM: We are talking with Admiral Steve Abbot from OurMilitaryKids.org

7:31:04 PM: Tonight’s show is dedicated to milblogger MAJ Chris Galloway, http://bit.ly/2ThOH3

7:37:43 PM: ourMilitaryKids.org is always looking for money, time, energy, volunteers

7:39:22 PM: Our Military Kids has distributed grants to children in all 50 states, the District of Columbia, & most U.S. territories.

7:37:43 PM: ourMilitaryKids.org is always looking for money, time, energy, volunteers

7:39:22 PM: Our Military Kids has distributed grants to children in all 50 states, the District of Columbia, & most U.S. territories.

7:44:26 PM: Our Military Kids.org is meant for all children of all services and all branches

7:47:58 PM: now talking with BG from JimBeam about Operation Homefront

7:50:42 PM: http://www.jimbeam.com/operationhomefront.aspx is link to Jim Beam’s OP Homefront

8:10:24 PM: We are now talking with Susan Katz Keating investigative journalist and blogger specializing in national security issue

8:14:30 PM: We are talking with Susan about the current POWs and MIAs in Iraq and Astan

8:24:28 PM: We are talking about Susan’s satire piece about Nick Meo http://bit.ly/14Aacu

8:32:40 PM: We are talking about Purple Heart’s for PTSD with Susan

8:36:22 PM: Susan has been blogging a lot on You Served Blog about PTSD

8:43:30 PM: Talking with Joyce Mader from Blue Star Mothers of America. She is the President of Chapter #1 in New York

8:47:01 PM: We are talking with Joyce Mader from http://www.bluestarmothersny1.org/Canteen.html

8:47:01 PM: We are talking with Joyce Mader from http://www.bluestarmothersny1.org/Canteen.html

8:51:11 PM: The Blue Star Canteen is the only of its kind in the country

Respite Child Care for Families of Deployed

The DoD is working with YMCA programs across the Country to offer a program that is much needed and will be greatly utilized (once the word gets out, and I’m doing my part here).

Child Respite Care for Military Families

August 12, 2009

New program available at YMCAs around country

Story by Sarah Lieu

EXCERPT

The Department of Defense has allotted $5 million for a child care respite program to help military families deployed overseas.

The program is available at all YMCAs across the country.

….

All YMCAs around the country are providing deployed military families a break from the stress of the deployment process with a childcare respite program.

“It’s a very stressful time for families.” says Michelle Lewis, with the Charleston YMCA. “School’s starting up. There’s a lot to prepare. And there are some parents out there that are suddenly becoming single parents.”

To find out more about the military’s child care respite program, just contact the YMCA in your area.

To find a YMCA in your area go to: YMCA MAPS

Interview With Special Ops Mission Host Wil Willis

If you aren’t a member of the You Served Facebook group, you missed a special notification of an interview we did live with the host of the new Military Channel series, Special Ops Mission. The show premiers tomorrow, August 13th, at 10pm EST. Check out my review of the series at A Soldier’s Perspective. In the meantime, enjoy this exclusive You Served interview with host, Wil Willis.

Click HERE for the series calendar to catch a repeat.

And here’s the promo:

Speicher Search Details Announced

The Navy announced today additional details regarding the recent discovery of the remains of Navy Capt. Michael “Scott” Speicher in Iraq. Speicher was shot down flying a combat mission in an F/A-18 Hornet over west-central Iraq on Jan. 17, 1991, during Operation Desert Storm.

Acting in part on information provided by an Iraqi citizen in early July, Multi National Force – West’s (MNF-W) personnel recovery team went to a location in the desert which was believed to be the crash site of Speicher’s jet. The Iraqi, a Bedouin, was 11 years old at the time of the crash and did not have direct knowledge of where Speicher was buried, but knew of other Bedouins who did. He willingly provided his information during general discussion with MNF-W personnel and stated he was unaware of the U.S. government’s interest in this case until queried by U.S. investigators in July 2009.

The Iraqi citizens led MNF-W’s personnel recovery team to the area they believed Speicher was buried. The area where the remains were recovered was located approximately 100 kilometers west of Ramadi, in Anbar province. There were two sites that teams searched. One site was next to the downed aircraft that was discovered in 1993 and the other site was approximately two kilometers away. The second site was where Speicher’s remains were recovered.

The recovery personnel searched two sites from July 22-29. The personnel recovery team consisted of approximately 150 people, mostly Marines and other forces under MNF-W.

The recovered remains include bones and multiple skeletal fragments. Based on visual examination of the remains and dental records at the site, a preliminary assessment was reached that the remains were that of Speicher. After searching the site another day, no further remains were recovered.

On July 30, the remains were turned over from the recovery team to MNF-W mortuary affairs at Al Asad. The remains were then transported to Dover Port Mortuary at Dover Air Force Base, Del. They were examined by the Armed Forces Institute of Pathology’s (AFIP) Armed Forces medical examiner who positively identified them as those of Speicher on Aug. 1.

Positive identification by AFIP was made by comparing Speicher’s dental records with the jawbone recovered at the site. The teeth were a match, both visually and radiographically. AFIP’s DNA Lab in Rockville, Md., confirmed the remains to be Speicher on Aug. 2 via DNA comparison tests of the remains by comparing them to DNA reference samples previously provided by family members.

Love Saves A Wounded Marine

As a registered member of Great Americans, I get emails from time to time highlighting some of their best videos. This video was recently waiting for me in my inbox. Great Americans founder, Dr. Matt Daniels, had this to say as an introduction:

Greatness of character is inseparable from adversity. Many of the stories on Great Americans reflect this enduring truth. One of those is the story of Marine Corporal Aaron Mankin and his wife Diana.

Corporal Mankin was badly burned from an IED attack during an operation to stop insurgents flowing into Iraq form Syria. His vehicle was blown over 10 feet into the air. Afterwards, Mankin recalls, “I opened my eyes and I realized I was on fire”.

Mankin was so badly burned that it was six weeks before he could even bear to look at himself in a mirror. But the turning point came when his sweetheart Diana accepted his marriage proposal from his hospital bed. “At that moment, I realized that I was still the same man inside,” he recalls.That realization – and Diana’s consistent love for him — sustained him through 30 reconstructive surgeries.

Aaron and Diana Mankin are now the proud parents of a beautiful baby girl. Of his injuries, Mankin says they help him appreciate what he has been given. “I work harder at loving my daughter because of my injuries. I want her to see my scars as an advantage”.

We all have a lot to learn from the story of Aaron and Diana Mankin.

Check out this truly inspirational video HERE.

Incoming: PTSD Stories, And They’re Not Pretty

Today I meant to post more on the background of how we as a society have addressed PTSD. But my inbox is now flooded with stories from vets telling me their current stories. I’ve been reading and digesting all morning, with no end in sight. The tales are enough to make you want to pick up a pitchfork and jab a few soft behinds. First choice of a target: Addle-brained bureaucrats who know what the research says, but who can’t seem to develop a consistent and humane way to address PTSD-afflicted troops.

More on this to come. Meanwhile, if you are struggling with PTSD and would like to tell me your experiences, please get in touch. I’m happy to use your name, but anonymity also guaranteed. You can leave a comment here or on my blog, or send a message vai Facebook or email. I’m at Skeating428@aol.com.

‘Sweepers Sweepers Man Your Brooms’ A Memoir by Jeff Zahratka

Sweeper Sweepers Man Your Brooms

Jeff Zahratka recently wrote us with a synopsis of his new memoir Sweepers Sweepers Man Your Brooms:

Sweepers Sweepers Man Your Brooms; Dogear Publishing

From the author

What compelled this old salt to write a memoir about my twenty- six years of naval service? After all, minus a few accidents I was never really in harm’s way. My personal saga pales in comparison to the perils of the many heroes you often read of on this site and others. In the beginning I created my book Sweepers Sweepers Man Your Brooms in order to educate those who chose other pursuits, and to inform the young of what our accomplishments entailed in the last quarter century prior to this new Twitter-paced millennium. Yes that is certainly factual, but what actually developed in the process was an overwhelming desire to pay tribute, a lasting salute if you will to my peers and mentors, those wonderful people that made my career such a personably enjoyable journey.

One can’t go from high school drop-out to command master chief of a navy man of war without a tremendous number of kicks in the …. Or shall I say mentoring; and mentoring evolved as the underlying theme of this story. The book seizes moments at every turn to commend those who mould, demand, and discipline. In my book I referred to those efforts as calibration. All too often I found myself in need of timely calibration, and I discovered an a list of experts throughout my entire career.

Sweepers Sweepers Man Your Brooms is a light hearted tale. I left writing of heroics and spectacular explosions to those much better qualified than I. Mine is a memoir laced with humor that commences on an airplane ride to Great Lakes in 1972, sails the reader on descriptive adventures throughout the world, and culminates with a retirement ceremony blasting the Pittsburgh Steelers Polka through Norfolk’s pier twenty-one waterfront twenty-six years later.

As the back cover advertises Sweepers Sweepers Man Your Brooms has the right amount of history to educate and enough political opinion to cause debate, but above all it reminds Americans of why they love sailors while reminding sailors of why they love the navy.

Warm Regards

EMCM(SW)Jeff Zahratka

U S Navy (Retired)

Visit SweepersSweepers.com and buy the book.

Mashed Potatoes, Deployment and Hope

True to fashion with my son’s first deployment, my stress is flaring up. I have discussed anticipatory grief/stress here before. It’s characterized that intrusive, unwanted thought that pops into your mind when you are engaging in the most mundane tasks. Usually for me (and many other wives and mothers I know) it creeps on me right at bed time.

I was reliving some of the fun times we had during leave last week. It was so fun and relaxing to have everyone here at home where I could just see them in person, hear them without a phone receiver to my ear, and hug them whenever I felt like it. These are luxuries we just don’t get at this stage in life, normally, anyway. Add the complications of military schedules and deployments and it’s a rarity that all of my family are ever together any more.

Whenever my guys are home I always make it a point to make their favorite meals. I think that all moms do this. We feed people. It’s part of nurturing. It’s innate and I will proudly admit that in my case it’s slightly neurotic too.

I was happily reliving all that we did and the meals I made when it hit me like a ton of bricks. I sat up in bed and exclaimed rather loudly to my mostly asleep husband “I didn’t make mashed potatoes for him!” I could not believe I left those out. He loves them. I can proudly boast that he swears no one makes them like me.

The guilt hit first and then the angst because my brain immediately went to the place my heart dreads the most. “What if…” I stopped myself. I stopped myself right there and in that moment I gave myself a good talking to — of course at this point my husband is probably convinced that I am crazier than he previously suspected.

“What if…” was my battle last time. Some of my “what if…” questions came true, but blessedly most did not. We got through the struggles with the hard ones as a family. I changed my “what if…” to a statement of hope. “What if I promise him I will make them when he comes home again… because he will be back home before we know it!” I felt relieved because I had a “what if…” that I could focus on and actually look forward to.

Trying to stay hope-focused is not equivalent to ignoring stress and pain — it’s a matter of where you live. I can live in anguish and fear, and potentially ruin my health and well being for many “what ifs…” that may never come to be. Worry never stopped a single “what if…” from happening. It’s a hard thing to admit as a mother, but my worry accomplishes nothing for my soldier.

Sending him messages of hope, love and support do.

True to fashion with my son’s first deployment, my stress is flaring up. I have discussed anticipatory grief/stress here before. It’s characterized that intrusive, unwanted thought that pops into your mind when you are engaging in the most mundane tasks. Usually for me (and many other wives and mothers I know) it creeps on me right at bed time.

I was reliving some of the fun times we had during leave last week. It was so fun and relaxing to have everyone here at home where I could just see them in person, hear them without a phone receiver to my ear, and hug them whenever I felt like it. These are luxuries we just don’t get at this stage in life, normally, anyway. Add the complications of military schedules and deployments and it’s a rarity that all of my family are ever together any more.

Whenever my guys are home I always make it a point to make their favorite meals. I think that all moms do this. We feed people. It’s part of nurturing. It’s innate and I will proudly admit that in my case it’s slightly neurotic too.

I was happily reliving all that we did and the meals I made when it hit me like a ton of bricks. I sat up in bed and exclaimed rather loudly to my mostly asleep husband “I didn’t make mashed potatoes for him!” I could not believe I left those out. He loves them. I can proudly boast that he swears no one makes them like me.

The guilt hit first and then the angst because my brain immediately went to the place my heart dreads the most. “What if…” I stopped myself. I stopped myself right there and in that moment I gave myself a good talking to — of course at this point my husband is probably convinced that I am crazier than he previously suspected.

“What if…” was my battle last time. Some of my “what if…” questions came true, but blessedly most did not. We got through the struggles with the hard ones as a family. I changed my “what if…” to a statement of hope. “What if I promise him I will make them when he comes home again… because he will be back home before we know it!” I felt relieved because I had a “what if…” that I could focus on and actually look forward to.

Trying to stay hope-focused is not equivalent to ignoring stress and pain — it’s a matter of where you live. I can live in anguish and fear, and potentially ruin my health and well being for many “what ifs…” that may never come to be. Worry never stopped a single “what if…” from happening. It’s a hard thing to admit as a mother, but my worry accomplishes nothing for my soldier.

Sending him messages of hope, love and support do.

“Brown Water Randy” And the Early Days of PTSD Advocacy

Yesterday I mentioned my old friend, “Brown Water Randy.” I met Randy in the early 1980′s, shortly after PTSD was identified but before American society understood anything about the syndrome. This was in the days when a lot of men still hid their service medals under the bed, and didn’t talk about Vietnam for fear of being branded a “baby killer.” In the public’s eye, very Vietnam vet was Rambo, who had a certain coolness, but also was very deeply disturbed and just a tad bit ridiculous.

Randy owned a shop near my house. He caught and sold his own fish. He was a friendly-gruff, in-your-face Vietnam veteran. Randy was proud of his military service. He displayed his flags and patches on the wall beside his cash register. He also suffered from PTSD, and he didn’t care who knew it. He laughed at the notion that he might “go Rambo” at a moment’s notice, but he openly talked about personal problems stemming from post-traumatic stress. “It’s something I have,” he said. “It’s nothing to be ashamed of.”

When I met Randy, I was editor of a small town weekly newspaper in Dixon, California. Randy knew I had served very briefly in the Women’s Army Corps, and that my then-boyfriend was a closeted Vietnam vet. So he thought I might be interested in hearing – and writing – about his newly formed outreach group for vets with PTSD.

Randy was not the only one working to help his fellows. At the time, the Vietnam Veterans Leadership Program was just getting off the ground. Its founders, many of whom went on to become national leaders in their own right, aimed to teach the public that the overwhelming majority of Vietnam veterans were well-integrated, successful men who were proud to have served their country.

But Randy had a different vision. He wanted to help the vets who were not so well integrated. He wanted to raise awareness of PTSD. He also wanted to offer fellowship and support to others who struggled with trauma-induced problems.

So Randy made his pitch for a newspaper story. He told me about his group while we sat on camp stools behind the fish store, eating a magnificent concoction of abalone and other sea delicacies. My questions probably seemed designed to deflate. Did the group meet with a psychologist? No. Did they have a formal structure? No. Charter? Plan? Twelve-step program? No on all counts. But, Randy said, the group helped in one significant way:  It allowed the men to  talk openly and without shame about PTSD.

“If nothing else,” he said, “it takes the pressure off.”

The members took solace from knowing they were not alone. They also learned from one another that they could expect certain ups and downs. They met in the nearby town of Woodland, where none of the members lived.

And so it was that I wound up not only writing about LZ Woodland, but also being a part of it. I had a good reason to go. My closeted veteran boyfriend, who never spoke about his service but who got awfully jumpy in war movies, reminded me in some ways of my dad. I brought him along to LZ Woodland.

The group met informally every week or so at a low-key watering hole.  We drank beer, played pool, and “shot the breeze,” as my dad used to say. We talked a little about Vietnam; a fair amount about stress attacks; and, as time went by, a whole lot about corner shots and the merits of lager versus pilsner.

From time to time, an LZ Woodlander had a crisis. No one ever went Rambo, but some had romantic problems, or job issues, or – in one notable case – refused to get out of bed. Randy always was first to know, and either was first on the scene or burned up the phone lines to find someone to pay a visit, pronto.

During our time with LZ Woodland, I saw my boyfriend open up. It emerged that he had served with a storied unit, the Army’s First Cavalry Division.  I saw the other men reach out to fellow vets, themselves. They always shook another veteran’s hand and thanked him for his service. They always spoke the words, welcome home.

Eventually, PTSD became a widely recognized syndrome. The VA got involved, and hosted its own support groups with trained counselors. The men of LZ Woodland drifted apart, either because they needed more help or less of it. I broke up with my boyfriend, moved to Washington, D.C., and lost touch with Brown Water Randy.

I will, however, never forget him. He opened my eyes to the fact that PTSD exists even in peacetime, and – more importantly – is nothing to be ashamed of. PTSD is a fact of many peoples’ lives, and it can be treated. It may not ever go away entirely, but it really can be treated. And, in my view, the best way to begin to treat PTSD is to recognize that it is real.

The Survivor

I’m so glad that the producer of this video contacted me. What an awesome thing that this WWII does for his fallen comrades. Like all great videos, I uploaded this to Great Americans to be included along other, similar videos honoring our armed forces and first responders. I hope you enjoy this one as much as the “1,2,3 Curahee” video I posted at A Soldier’s Perspective.

The Survivor – watch more videos